Discover Solutions-Using Your Own Intuition

RAISE THE BAR. QUICK & POWERFUL. Combine facilitated sessions with do it yourself sessions. Unravel the root cause to ….Transform Limiting BeliefsHealth, Stress, Anxiety, PTSD, Depression, Relationships, Fear,  People Pleasing ,Sexual Abuse, Grief, Low Self-esteem, Feelings of not being good enough, Perfectionism etc. Experience Deep Healing. Bounce Back & Move Forward. Grow Resiliency & Unlock your true potential. 

As a society, from a young age we are conditioned not to express our true feelings like anger, sadness, fear, frustration and loss etc. Our negative repressed thoughts emotions, beliefs and experiences are at the root of our health and all our challenges. This topic has gained worldwide attention. Our ticket to freedom lies in feeling and releasing our negative emotions.

Introducing the Self-Healing Dalian Method

The world is ready for quick methods!

Here is a mathematical formula on a path of self-discovery and freedom. Confront & face your challenges to transform them!

What to expect with the Dalian Method- ENDLESS POSSIBILITIES

Get your Free Presentation

Sign up for a free 45 minutes DALIAN METHOD PRESENTATION. Learn about how it all works and experience quick stress release techniques.

Our Services

The Self-Help Dalian Method
Children -Teens - Adults - Seniors

In one session walk away, feeling lighter, happier and relaxed and be wowed by the Dalian Method . Once you learn the system you have a master tool to transform any problem

Stress Release - Build Immunity

This technique is great for people who struggle to assert themselves, feel like a victim, and get caught up in people pleasing. It’s phenomenal for releasing our own uncomfortable repressed emotions using one word and connecting with the joy, peace and happiness.

Active Mindfulness Meditation

Active Meditation is an evolutionary process of being in activity while simultaneously witnessing what is – our body movements, thoughts, emotions, and the activity itself..

Our Services

The Self-Help Dalian Method

In one session walk away, feeling lighter, happier and relaxed and be wowed by the Dalian Method . Once you learn the system you have a master tool to transform any problem

Stress Release - Build Immunity

This technique is great for people who struggle to assert themselves, feel like a victim, and get caught up in people pleasing. It’s phenomenal for releasing our own uncomfortable repressed emotions using one word and connecting with the joy, peace and happiness.

Active Mindfulness
Meditation

Active Meditation is an evolutionary process of being in activity while simultaneously witnessing what is – our body movements, thoughts, emotions, and the activity itself..

~ What People Are Saying ~

Upcoming Workshops

The Self-Help Dalian Method

January 5, 2023; Mississauga, ON

This is for everyone if you have a challenge or not!
A Deep Invigorating Powerful Cleanse. A New Beginning!

An innovative approach to release stress & anxiety, grow Resiliency & Self-Empowerment using the breath and self-expression.

SELF-HELP : MINDFULNESS MEDITATION FEEL GOOD WORKSHOP

January 5, 2023; Mississauga, ON


Online Virtual
Suffering from Covid Blues or Not? Embrace the adventure into yourself.  Allow the shaking to come from the inside, dance moving freely,